Cardiovascular room
- Weight training area
- 25 yd. pool
- Gymnasium
- Running track
- Steam rooms
- Saunas
- Boxing room
- Squash and raquetball courts
- Aerobics room
- Spinning room
- Men's & Women's locker rooms & showers
- Plenty of towels
- Music and TV to keep you going
- Plus: Ken "THERE ARE NO LIMITS!" Rex
Our lower level fitness floor features a weight training circuit with Paramount machines, a complete assortment of freeweight benches, dumbell rack from 2-110 lbs., flex balls, and stretching area.
On the cardio floor we carry top of the line cardiovascular equipment from Lifefitness, Precor, and Tectrix. These include: Stairmasters, treadmills, recumbent and upright
bikes, rowers, and EFX machines. While you exercise enjoy your favorite music or television program with our Cardio Theatre System.